FACT: 97% of Children in Smoker’s Homes Show Levels Of Nicotine in Their Blood.
MYTH #5: QUITTING NOW WON’T MATTER…..
Please read then learn from the video below. Thanks!
A deadly excuse! Oh baby…this is critical….
No matter your age or how many packs per day, every single moment you smoke, or don’t smoke, matters.
Nicotine addiction plays a funny game; it creates withdrawal within 2 hours but closes your arteries for 6 hours with one, that’s Uno, puff. (Read this fact again)
Please Remember This…
Within hours of the time you stop inhaling nicotine infected smoke, your oxygen levels double and within 30 days your nail beds take on a wonderful pink hue and that little wheezy cough, you don’t want to admit to, will go away.
Quote from a real patient: “It’s the first time in 25 years I haven’t wheezed at night.”
When you quit for 5 years your stroke risk is cut by over half and at 15 years your heart attack risk is as if you never touched one.
If you are 45 years old or under, you’ll add 12-14 years to your life and even a few years will looks good when you’re blowing out eighty birthday candles.
(By the way…if you smoke, see how much time you have left with our life calculator)
In short, don’t get caught up in excuse land, if you quit now you will live longer, save money, and play with our grandkids…that’s the most important fact.
Think about the future, your future and your family. Every puff you don’t take really does matter. Take action…it’s time!
MYTH #5: QUITTING NOW WON’T MATTER
Dr. Don Kennedy 7 Steps to Stop Smoking Now Program